As humans, we all have different ways of showing and receiving love. Gary Chapman’s book, “The 5 Love Languages”, outlines five distinct languages that people use to express their feelings towards their partner: words of affirmation, quality time, physical touch, acts of service, and gift giving.
To find out which love language resonates with you the most, you can take the free online quiz on the 5 Love Languages website. Upon completion, you are given a score for each love language and an explanation of what each one means.
So what exactly are these five love languages, and how can you use this information to improve your relationships? Let’s take a closer look:
1. Words of Affirmation
This love language is focused on verbal communication and affirming your love for your partner through kind and supportive words. If this is your love language, you appreciate compliments, encouragement, and positive feedback from your partner.
To show your love, you can try using words like “I love you”, “You make me so happy”, or “I appreciate everything you do for me”. Conversely, if your partner’s love language is words of affirmation, make sure to offer praise and encouragement often to make them feel valued and supported.
2. Quality Time
For those whose love language is quality time, they enjoy spending time with their partner and focusing on building a deep connection. This love language is about undivided attention and truly listening to your partner when they speak.
To show your love, try to focus on spending quality time together without distractions. This can include activities such as cooking a meal together, going for a walk, or spending a weekend away without any interruptions.
3. Physical Touch
This love language centers around physical closeness and affection. Those who gravitate towards physical touch tend to enjoy holding hands, cuddling, and other intimate gestures.
To show your love, make sure to offer your partner plenty of hugs, kisses, and physical affection. Small gestures like holding hands or sitting close to each other can go a long way in making your partner feel loved.
4. Acts of Service
For those whose love language is acts of service, they feel most loved when their partner shows their love through helpful behavior. This can include things like cooking dinner, running errands, or doing household chores.
To show your love, try to be supportive and helpful to your partner whenever possible. Offer to do the grocery shopping, wash the dishes, or pick up their dry cleaning. These actions show your partner that you care about their well-being and are willing to go above and beyond to help them.
5. Gift Giving
This love language is all about tangible ways of showing love through gift-giving. Those who speak this language tend to enjoy receiving thoughtful gifts and surprises from their partner.
To show your love, consider giving small gifts or tokens of appreciation to your partner. This can include anything from a bouquet of flowers to a heartfelt note or a (relatively) inexpensive piece of jewellery. These gestures show your partner that you value them and are thinking of ways to make them happy.
By understanding your own love language – as well as that of your partner – you can build stronger and more fulfilling connections in your relationships. By becoming more aware of your partner’s love language, you can show your love in a way that resonates with them and creates deeper feelings of mutual affection and support. Take the love language quiz today and start unlocking the secrets to your love language!